When your body gets overheated it can lead to a variety of health concerns such as headaches and a drop in blood pressure that can lead to dizziness or fainting. Not to mention that it is just plain uncomfortable when we get too hot.
To avoid overheating there are a variety of things that you can do. If you are outdoors you can find shade under a tree, cabana, or patio umbrella, use a handheld or portable misting fan, and cool off in the ocean or the lake.
If you are indoors you can create circulation by opening a window, turning on a fan, or turning on the air conditioning. To maximize your fans cooling potential take a look at the misting fans on the market today.
The infographic above How People Have Stayed Cool Over Time shows the unique methods people have used to prevent overheating. Thankfully with today’s modern technology we have more options!